Earth Roots Ayurveda

Welcome to Earth Roots

A sanctuary for wellbeing.

Earth Roots is a wellness space inspired by the timeless principles of Ayurveda, yoga and natural living.

Here, the journey is not about rushing towards an outcome. It is about creating the space to listen, breathe, restore and reconnect with yourself.

Our Story →
Yoga wellness
∞ Mind · Body
· Soul
Rishikesh wellness
AYURVEDA ✦ YOGA ✦ PANCHAKARMA ✦ WELLNESS ✦ MINDFUL LIVING ✦ RISHIKESH ✦ AYURVEDA ✦ YOGA ✦ PANCHAKARMA ✦ WELLNESS ✦ MINDFUL LIVING ✦ RISHIKESH ✦
Meditation
Our Philosophy

Wellness begins within.

Ayurveda teaches us that true wellbeing comes from harmony between the body, mind, environment and everyday choices.

Yoga helps us become aware of the body and breath. Nature reminds us to slow down. Together, these principles form the foundation of the Earth Roots approach.

“Come closer to nature. Come closer to yourself.”
Why Earth Roots

More than a retreat. A return.

Every part of the experience is designed to help you step away from noise and make space for yourself.

01

Authentic Ayurveda

Traditional Ayurvedic principles combined with a thoughtful and personalised approach.

02

Personal Care

Experiences created around the individual rather than a one-size-fits-all routine.

03

Yoga Practice

Conscious movement, yoga asanas and mindful breathing to reconnect with the body.

04

Rishikesh Energy

A natural setting surrounded by the spiritual and peaceful landscape of Rishikesh.

Rooted in Rishikesh

Where the river, mountains and stillness meet.

Rishikesh is more than our destination. Its rivers, forests, mountains and timeless spiritual atmosphere become part of the experience itself.

Ayurvedic wellness
Ayurveda treatment
Ayurveda

Ancient wisdom, personalised.

Ayurveda is a holistic system of wellbeing that looks beyond symptoms and considers the individual as a whole.

At Earth Roots, Ayurvedic care is approached with attention to your individual needs, lifestyle and wellness goals.

Explore Ayurveda →
Yoga Aasan

Move with awareness.

Yoga is not simply a physical practice. It is an opportunity to develop awareness of movement, breath and the present moment.

Traditional Yoga Aasanas
Breath & Awareness
Mindful Movement
Relaxation & Stillness
Discover Yoga →
Yoga practice
Your Journey

Begin slowly. Go deeply.

Your experience begins with understanding what you need. From there, our practitioners can guide you through a more personalised wellness journey.

01

Connect With Us

Tell us about yourself, your interests and what you hope to experience.

02

Understand Your Needs

Our team can help you understand which experience may be appropriate for you.

03

Create Your Experience

Your wellness activities and practices are planned around your chosen journey.

04

Slow Down & Reconnect

Give yourself permission to pause, breathe and experience Rishikesh.

Meet Your Guides

Guided by experience, rooted in care.

Meet the people who bring their knowledge, experience and individual approach to your Earth Roots journey.

Yogini Ritika
Yoga Aasan · Yoga Practice

Yogini Ritika

Yogini Ritika brings a mindful approach to yoga practice, helping guests explore traditional yoga aasanas through conscious movement, awareness and breath.

Dr. Sakshi Mittal - Ayurveda Doctor
Ayurveda · Doctor

Dr. Sakshi Mittal

Dr. Sakshi Mittal is the Ayurveda doctor at Earth Roots, bringing an Ayurvedic perspective to personalised wellness guidance and helping guests understand their individual wellbeing journey.

Guest Experiences

Words from our guests.

★★★★★
01 / 06
“A beautiful space to slow down, reconnect and experience the peaceful energy of Rishikesh.”
Guest Experience Earth Roots Ayurveda
★★★★★
02 / 06
“The atmosphere and wellness experience created a wonderful opportunity to step away from everyday life.”
Guest Experience Earth Roots Ayurveda
★★★★★
03 / 06
“A peaceful journey where Ayurveda, yoga and nature come together beautifully.”
Guest Experience Earth Roots Ayurveda
★★★★★
04 / 06
“A calm environment that encouraged us to breathe, pause and be more present.”
Guest Experience Earth Roots Ayurveda
★★★★★
05 / 06
“The natural surroundings made the entire experience feel peaceful and restorative.”
Guest Experience Earth Roots Ayurveda
★★★★★
06 / 06
“Rishikesh became part of the wellness experience itself. A memorable journey.”
Guest Experience Earth Roots Ayurveda
Frequently Asked

Before you begin.

A few simple answers to help you understand the Earth Roots experience.

Earth Roots is a wellness space in Rishikesh focused on Ayurveda, yoga and holistic wellbeing.

The available Ayurvedic experiences, consultations and retreat programmes can be discussed with our team according to your requirements.

Yoga Aasan and yoga practices are guided by Yogini Ritika.

Dr. Sakshi Mittal is the Ayurveda doctor associated with Earth Roots.

The appropriate programme or experience can be discussed with the Earth Roots team based on your individual requirements.

Your Journey Starts Here

Come to Rishikesh.
Come back to yourself.

Whether you are looking for Ayurveda, yoga, rejuvenation or simply a little time away from the noise — begin the conversation with Earth Roots.

Connect With Earth Roots →
Scroll to Top